Days 4 and 5

So we're halfway done with the 10 day challenge and I want to KICK ASS! I want to make the last 5 days the BEST.

Day 4

Food was decent. I was under my calorie mark and ate really low fat most of the day, even though my friend invited me over for coffee and had a plate full of cookies in front of me. I didn't have one. I'm so happy! I DID have one of my own Oatmeal Chocolate Chip cookies, but I made them lower in fat.

Breakfast

Egg whites with tomatoes and coffee

Snack

Shakeology with PB

Lunch

Tuna salad

Carrots

Celery

Tomato

Hard boiled egg

Green Tea

Snack

Oatmeal Chocolate Chip Cookie and green tea

Dinner

Shrimp Stir Fry

Coffee

My Workout

Intervals of 20 Push Up and 20 Crunches 5 times

60 minutes of various cardio workouts (treadmil and elliptical)

Day 5! (the HALFWAY MARK)

Food was excellent day! I think having an interview for a position as a personal trainer gave me the will to say no to bad choices. I wanna LIVE THE LIFE!

Breakfast

Oatmeal with PB

Coffee

Snack

Another cookie

Lunch

Turkey sandwich

veggies no cheese

Snack

Shakeology

Dinner

Baked chicken wrap

Lettuce

Tomato

Light cheese and sour cream

My Workout

45 minute cardio routine and the Burpee Fusion workout from Bodyrock.tv